It is important to practice proper hand hygiene in various situations to prevent the spread of germs.

Here are some key moments when hand hygiene is recommended:

1. Before touching your face, especially your eyes, nose, or mouth.
2. Before applying lip gloss, makeup, or any facial products.
3. After using the restroom, including both urinal and toilet use.
4. Before and after eating meals or handling food.
5. After cleaning activities, such as wiping surfaces or handling cleaning chemicals.
6. Before putting on gloves, such as when providing medical care or handling hazardous substances.
7. After removing gloves to avoid cross-contamination.
8. After assisting with personal care activities for others, such as helping with bathing or changing diapers.
9. When in doubt about the cleanliness of your hands, it is always better to err on the side of caution and practice hand hygiene.

By following these recommendations, you can maintain good hand hygiene and minimize the risk of spreading infections.